

A collaboration that gives you 15% OFF the entire range.
GoodLife Fitness is partnering with Krono Nutrition to offer members an exclusive discount on performance-driven sports nutrition, designed to support your energy, hydration, and recovery—every workout.

Nutrition designed to perform
We offer a complete range of sports nutrition for your workouts, including energy bars, protein bars, electrolytes, gels, and accessories. Made in Quebec with simple, effective ingredients, our products are built to help you perform at your best every session.

Find Your Fuel
New to Krono? Start with our Discovery Box and explore a selection of our best-selling products—gels, bars, electrolytes, and more—to find what works best for your workouts.
Protein Bars
Built for recovery and muscle support, our protein bars provide ~10g of plant-based protein along with 26–28g of carbohydrates and around 190 calories. Ideal post-workout, they help support muscle repair while maintaining energy levels.
Barres protéinées Brownie – Boîte de 12
Energy Bars
Designed to fuel your workouts, our energy bars deliver 30–32g of carbohydrates with 180–190 calories and 3–4g of protein. Built to efficiently replenish glycogen stores, they provide a steady energy release to support performance before or during training.
Electrolytes
Our electrolyte formulas are designed to optimize hydration and performance, delivering 200–300mg of sodium per serving along with 22–23g of carbohydrates for energy. The blend of sugars enhances carbohydrate absorption, making them ideal for sustained efforts.
Fizz tablets provide a low-calorie alternative with ~400mg of sodium and minimal carbs for rapid electrolyte replenishment.
Comprimés effervescents Fruits Tropicaux
Comprimés effervescents Melon d’eau & Fraise
Comprimés effervescents Fruits de la passion & Mangue
Comprimés effervescents Fruits des champs
Comprimés effervescents - Limonade Rose
Comprimés effervescents - Citron et Lime
Mélange pour boisson sportive Citron et Citron vert
Energy Gels
Designed for fast absorption and sustained performance, our energy gels deliver 20–30g of carbohydrates per serving, with 80–120 calories and 50–180mg of sodium to support hydration. Select formulas include up to 50mg of caffeine for an added performance boost. Their smooth texture ensures easy intake during training without digestive discomfort.
Gels énergétiques Caramel salé – Boîte de 24
Gels énergétiques Érable – Boîte de 24
Gels énergétiques Tropical – Boîte de 24
Gels énergétiques aux bleuets – Boîte de 24
Gels énergétiques Agrumes – Boîte de 24
Energy Rice Squares
Light, crunchy, and easy to consume, our rice crisps deliver 32–34g of carbohydrates with around 170 calories and ~160–170mg of sodium. A practical option for quick energy, they’re ideal for active days or pre-workout fueling without feeling heavy.
FAQs
What are the shipping fees?
Shipping is $8.99 across Canada, and free on orders over $70.
How fast will my order ship?
Orders are shipped the next business day from Montreal. Delivery times may vary depending on your location.
What are your products made of?
Our products are made with simple, natural ingredients and plant-based proteins. They are vegan, gluten-free, dairy-free, soy-free, and nut-free, making them easy to digest and suitable for a wide range of athletes.
How can these products help me perform better at the gym?
Our products are designed to support every phase of your workout—fueling your body before training, maintaining energy and hydration during, and supporting recovery after. By optimizing energy levels, hydration, and muscle recovery, they help you train harder, recover faster, and stay consistent over time.
































