F.A.Q

The ideal moment to consume Krono bars varies according to the type of product chosen.

Energy bars contain 29 to 32 grams of carbohydrates, an essential energy source for physical exercise, so they are most effective when consumed 15 to 45 minutes before training.

Protein bars are best consumed after exercise, as the proteins they contain help muscle recovery and rapidly replenish glycogen reserves.

The gels are perfect for accompanying you at all times. Consume them 15 minutes before your workout and during exercise to replenish your energy. They also enable you to replenish your glycogen reserves after exercise.

The gels can be eaten as they are. Simply tear off the packaging to enjoy the benefits.

They can also be diluted in water to facilitate digestion.

No matter how you prefer them, it’s important to drink water when consuming energy gels to help their absorption and enable them to be effective more quickly.

Yes.
All Krono Nutrition products are made with natural ingredients. They therefore contain no processed sugars, unlike a large proportion of available snacks. Bars and gels are designed to provide all the essential nutrients for training, whether for adults or children.

However, it is advisable to avoid caffeinated products (Chocolate & Espresso energy bars, Maple & Coffee energy gels).

Yes.
All Krono Nutrition products are made with natural ingredients and are an excellent source of energy. They offer the nutrients that pregnant and breastfeeding women need, and provide a good dose of energy.

However, it is advisable to limit consumption of caffeinated products (Chocolate & Espresso energy bars, Maple & Coffee energy gels).

All our recipes are naturally nut and peanut free. The factories in which they are produced have a “peanut and nut free” policy, so no ingredient can come from a supplier who stores peanuts or nuts on their premises.